Welcome to a space where your body’s needs are heard, understood and celebrated.
I’m Becca, a long-term yoga practitioner and massage therapist who wants to help you understand your body and experience body freedom.
Coming into your body can feel like coming home, but our day-to-day lives often result in stress and tension being stored in and restricting our bodies.
I have spent years exploring yoga, massage and how our lives impact our bodies. Drawing upon this experience, I am here to support you in understanding your unique body, to experience sports massage deep tissue tecniques, and create a yoga practice that will enable you to stay strong and supple.
At the centre of my practice is the belief that true wellness arises from understanding and nurturing your body.
Based in Portsmouth, I am here to support you in navigating injuries, aches & pains or achieve specific goals through therapeutic touch, increased body awareness and yoga.
Qualifications
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Trained in India
Yoga alliance certified
200-hour Ashtanga
200-hour Hatha
80 hour Embodied anatomy
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Level 3 Extended Diploma in Sports Massage
Services
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Integrating sports massage deep tissue techniques with yoga poses and increased awareness of your body to address your goals.
Appointment structure:
15% Assessment
70% Massage
15% Yoga
Pricing:
£35 -30 minutes
£45 - 45 minutes
£55 - 60 minutes
£80 - 90 minutes
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Take the time to practice for your body
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Group yoga sessions for you and your pals
Hen do's
Special occasions
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Corporate wellness sessions, massage and/or yoga
I want to feel free in my body
Everyone’s journey will be different, Becca can support yours
“I have been working with Becca for 1 year, regular treatments and actually doing stretches through yoga has led to me lifting more, cycling further and being more comfortable in my body”
Becca has helped me understand which muscles are causing me discomfort, this understanding has really motivated me to get on my yoga mat consistently